Company and activity

About Us

What we do

We publish structured workout plans for home and gym use. Our programs combine weekly schedules, exercise guidance, progression principles and practical information about recovery and everyday nutrition.

Our approach

Our aim is to make training understandable. We prioritize realistic workloads, clear technique cues and consistency over extreme promises. The materials are developed with fitness expert Maxim Donchenko and made available by ANTI TRAINER LIMITED.

Important health note

Our content is for general educational and fitness purposes only. It does not replace diagnosis, treatment or advice from a licensed healthcare professional. Customers should seek medical guidance before beginning a new exercise program if they have symptoms, an injury, a medical condition or concerns about their ability to exercise safely.

Company details

Legal name: ANTI TRAINER LIMITED
Business Registration No.: 80950837
Jurisdiction: Hong Kong SAR
Registered office address: Rm 701, Unit 108, 7/F, Twr B New Mandarin Plaza, 14 Science Museum Rd, Tsim Sha Tsui, Hong Kong
Business activity: Digital fitness programs and educational materials
Support: [email protected]